CMED 1111 - Yoga: Meditation & Movement

Credits: 0

Discover the many benefits of yoga and bring calmness, stress reduction, and a feeling of wellbeing to your life. The structured yoga poses release tension and bring flexibility to the shoulders, neck, back, hips and legs. For beginners or experienced students. Wear loose-fitting clothes and bring your own yoga mat to class.

0.0 CEUs